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With this compilation of essays, I’ve aimed to impart the importance of relationships, integrity, and contributing to the world that gives us so much. My articles often draw on the natural world for personal and professional inspiration. After all, nature is not just a place to seek peace and solitude to de-stress from our lives; it is also a source of deep wisdom that can inform our decisions and give us perspective. In these pages, you will find lessons drawn from Mother Nature, sports, family, and more. I present them in easy, bite-size chapters for you, dear reader, to chew on and nourish yourself as you go about the business of living your best life.